Good morning folks. Are you ready for the third and last part of our TRX series? Sophia and I already showed you some TRX Upper Body as well as TRX Core Exercises and today's post is all about effective TRX Lower Body Exercises. Have you already tried some of the exercises we shared with you…
Tag Archives: TRX
TRX Core Exercises for defined abs and a strong back
24. August 2015
While I'm on my way to Stockholm, it's time for the second part of Sophia's (Fit & Fab) and my little TRX series. How did you like the first part we shared with you last Monday? Have you already tried some of the TRX Upper Body Exercises we showed you? If you're not sure about…
TRX Upper Body Exercises for slim, defined arms and a strong back
17. August 2015
Those, who've been following me for a while now and those, who check my Instagram or Facebook now and then might already now, that I do my TRX Suspension Training regularly. I used to do this during my stay in Australia as well to keep myself fit and strong and already shared a few tips…
How to stay fit while traveling
23. March 2015
Some of you might say, why the hell should I want to work out while I'm on holidays? Well, when I say traveling I'm not talking about the one or two weeks holidays you might think about, I'm talking about a long term travel, about being away from home for more than two weeks. How…
