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Tag Archives: TRX

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TRX Core Exercises for defined abs and a strong back

While I'm on my way to Stockholm, it's time for the second part of Sophia's (Fit & Fab) and my little TRX series. How did you like the first part we shared with you last Monday? Have you already tried some of the TRX Upper Body Exercises we showed you? If you're not sure about…

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TRX Upper Body Exercises for slim, defined arms and a strong back

Those, who've been following me for a while now and those, who check my Instagram or Facebook now and then might already now, that I do my TRX Suspension Training regularly. I used to do this during my stay in Australia as well to keep myself fit and strong and already shared a few tips…

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