Everybody needs to sleep because sleep is essentials for our health and wellbeing. I need at least eight hours of sleep every night to feel well rested and great the next morning. But having a good (and long) night sleep is not only about going to bed early or getting up late. There are…
Tag Archives: Lifestyle
Have you achieved all the goals you set yourself for 2016?
6. December 2016
I usually share my business posts on Mondays, but I didn't have the time to write it. I wasn't at the office on Thursday and Friday, because I was at a press conference and drove to Rostock for the Holiday On Ice show later that day. I came back on Friday but didn't feel…
Redecorating with Desenio and their Scandinavian Posters
10. November 2016
On Monday I told you, that I wouldn't only share outfit posts this week but also an interior related post. Whenever I shared a picture where you can see parts of my home, you guys were very interested in it, and I always get questions about the decoration and where they are from.…
Why staying at home is always better than going out
31. October 2016
The weekend is over; it's Monday again, and nevertheless, I would like to talk about the inner conflict whether to go out or stay at home today. Those who are in a job question themselves every weekend whether to go out or stay at home and some of you probably ask themselves even…
adidas Runners City Night Berlin 2016: the run
3. August 2016
After a month of training and preparations the adidas Runners City Night in Berlin finally took place last Saturday. I was looking forward to this day since I began with my training and was pretty excited and kind of nervous before the run. I started the day helping a friend moving houses, what was very…
Six Quotes to inspire and motivate you this Monday
1. August 2016
Most people hate Mondays and have problems being motivated and productive. That's because the weekends usually leave us feeling relaxed, and it's hard to get back to work and sometimes stress after a relaxing weekend. The struggle is real, but there's a solution for every problem! I want to help you to get motivated this…
Healthy Delivery von Fresh Parsnip
30. July 2016
Wer mir auf Snapchat und Instagram folgt, der wird bereits mitbekommen haben, dass ich vor Kurzem eine Woche lang jeden Tag eine leckere Essenslieferung von Fresh Parsnip erhalten habe. Dadurch hatte ich die Möglichkeit den Großteil der Gerichte und Nahrungsmittel, die Fresh Parsnip anbietet, zu testen und möchte euch nun im Folgenden mehr darüber erzählen.…
#coffeetime with SENSEO® Viva Café
30. May 2016
I need my daily coffee before getting out of bed in the morning. But #coffeetime is not only in the morning; I drink up to four cups of coffee throughout the day. When it comes to coffee I'm very dainty; I don't like filter coffee at all and even some coffee shops can't satisfy my…
These tips will make getting out of bed easier!
7. December 2015
Since I was short of sleep, last week I had a lot of problems to get out of bed in the morning. It was damn hard to motivate myself to get up, to prepare breakfast and to get ready to go to work. I'm sure I'm not the only one with this kind of problem,…










