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Tag Archives: Food

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Five easy breakfast ideas

Breakfast is the most important meal of the day because it provides your body and brain with fuel after an overnight fast. Leaving the house without breakfast is like starting the car without fuel ;) Breakfast provides energy and you need a lot of energy to survive the day. Unfortunately, breakfast often isn't on the…

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Recipe: tomato-ratatouille

The ingredients: 1 tsp. olive oil 1 onion 1-2 garlic cloves 1 aubergine 2 paprika 1 zucchini 3 tbsp. tomato paste 5 tbsp. water 5 big mushrooms 250 g tomatos Pepper vegetable broth fresh basil fresh parmesan 1. Chunk the vegetables. 2. Warm the olive oil in a pan. Put the onion, the garlic and…

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